$27.00 USD

Transform Your Yoga Teaching: Nervous System–Informed Sequencing

 

In this workshop for yoga teachers, we’ll explore how to support your students’ nervous systems through intentional sequencing so you avoid accidentally triggering stress responses. You’ll learn how the nervous system is affected during class and exactly how to sequence mindfully, helping your students feel safe, grounded, and eager to come back for more.

 

Part of this course is: You are more than welcome to send me a sequence for any type of yoga class for review on how it will work for the nervous system (typically a $125 value).

What People Are Saying:

Tara has a great way of teaching teachers. She allows it to be a collaborative experience and is so approachable. If you are wondering whether or not to take a workshop or training with her - just go for it!

Tamara Andrecheck

Tara is a gem of a human and yoga instructor! She has such a depth of knowledge that she teaches in a very digestible way, and all of her offerings are so thoughtful and intentional!

Bridget Ryan